Tuesday, August 24, 2010

A New Poem: Elemental

 
Elemental

I thought I saw you the other day.
You were shimmering
in the wake of rain.
You were dancing
in dappled leaf-light.
I felt you thudding
through my veins.

I searched you thrumming
in springtime thunder,
and found you
vibrating into my bones--
sensed you in
every taste touch smell,
but most of all
you felt like home.

I touched you 
in creek-smooth pebbles,
sounded you out
in river moans,
tasted you in every season
and never felt alone.

I sighted you flying
in the moonlight under
darkened silken wings,
Felt you tingle into my every nerve,
saw heard knew
you in everything.

Elemental as iron,
essential as air,
simple as a drop of dew,
yet, how often
I forget
You're there.

Copyright 2010, Elizabeth May


Monday, August 23, 2010

The Cracked Laundry Basket

Have you ever been on a shopping mission? I know I have. Maybe it's for some key bit of home decor, or for a hard-to-find piece of clothing to match something you already have. We can invest a lot of time and money searching out that perfect item, and the ironic thing is, we often don't really need it.

On the other hand, I often neglect the essential--the everyday items that get alot of wear and tear and wouldn't be all that difficult to find or all that expensive to replace.

Take the cracked laundry basket.

I recently realized we use two laundry baskets in our household--and that they're the same ones my husband and I had in college. (Let's just say they're pretty old, without getting into revealing details about exactly how old we're getting too...)

One just cracked in several places. It's time for a new one, but I haven't gotten around to it.

It's kind of like my spiritual life. The thing that really matters, but that I don't invest enough time in.

Just as I can easily fill my shopping cart with frivolous impulse buys, I can also fill my mind with distractions that crowd out God.

Dear Lord: Please help me to take a foundational approach to spending my time and money, focusing on what's truly important, like my relationship with you. Help me to clear away the clutter and distractions of daily life to reveal your face.

Look to the Lord and his strength; seek his face always.

1 Chronicles 16:11

Friday, August 13, 2010

A Food Journey





Growing up on a small "hobby" farm in Southeastern Ohio, I took local food for granted.

We always had a huge vegetable garden in our own yard. We had chickens to provide us with eggs, and it was my job to collect eggs daily. (I was even able to sell the surplus brown eggs to our local health food store for some spending money.) We drank fresh, unpasteurized milk from our dairy-farming neighbor down the road. We even raised our chicken, pigs, and Angus cattle.

My mom was born in West Virginia, but contrary to the stereotypical hillbilly jokes about her home state, she spent her childhood in towns like Charleston and Huntington. She grew up purely as a city girl, thinking tomatoes came from the grocery store--not a garden. As an adult, she became fascinated with farm life and learning how to make, grow, and raise her own food, direct from the source. So, when she and my dad had the chance to move our family out to a 220-acre Ohio farm, they jumped at it.

Looking back, my parents gave DIY a whole new name. Purchased directly from an Amish family, the old farmhouse lacked indoor plumbing; it had some wiring, since it was not always an Amish home, but, according to my dad, it was just "shoved up" in the walls. Naturally, my parents had a few projects on their plate--not to mention responsibility for me and my sister, then three and seven, respectively.

In the midst of all this home improvement and child-rearing, my parents started right into farming. My dad took main responsibility for the livestock, and the vegetable garden was a joint effort. My mom also dove into food preparation, teaching herself how to make homemade bread, can fruits and vegetables, and even churn butter.

"There was a time when we could say that everything on our table, we raised ourselves," my dad recalls proudly.

As my sister and I got older and more involved in activities, and as my dad traveled more and got busier with work, my parents found that they couldn't keep up with raising so much of their own food. Little by little, the food on our plates changed. The bread was no longer homemade; the meat wasn't our own. But, we still did better than many of our fellow Americans--we got meat from our neighbor who raised her own cattle, and we always kept a big vegetable garden.

I grew up, moved away, and stopped really thinking about my food. In college, it was all about what was cheap and easy. After college, things didn't change too much, until I started subscribing to food magazines and becoming interested in cooking more. But, even then, it was about finding a recipe that looked good and going off and buying all the ingredients--regardless of what was in season, or local, or organic. The food's pedigree didn't even enter into my thinking. Then, kids came along, and I found myself doing things I used to turn my nose up at--making cream-of-mushroom-soup casseroles and crock-pot concoctions that included ginger ale and ketchup, and nuking chicken nuggets and easy mac and spaghettios.

Every now and then--for special occasions and when I got totally bored with our usual food--I'd go on kicks where I'd dig out my cookbooks and make good food again. But, by and large, I'd fallen into the trap again of looking at food in terms of how cheap and quick and easy it was. After all, I reasoned, I had little kids, I had work--what I didn't have was time to prepare elaborate meals.

Then, I got tired. Got tired AND educated. Got tired of sub-par food. Got tired of fixing a meal that I didn't even want to eat. Got educated about our food system in the U.S. and how far away from the source we've gotten. I learned how laden our foods are with preservatives, chemicals, and stuff we really shouldn't be putting into our bodies. I became convinced that it wasn't just a luxury to feed my family well; it was a necessity. Our health--our very lives--depended on it.

I learned to make food shopping and prep a priority. I learned again to take pride in where my food comes from. I'll be honest. It can take more time and money. And, there are days when we throw in the towel (literally, because let me tell you, this approach does up the dish-washing ante quite a bit!) and order take-out pizza. We also indulge far too often in things like supermarket ice cream in elaborate flavors and with an ingredient list a mile long; and our kids still partake of decidedly non-healthful things like juice boxes and candy at parties and kid events.

But, at least we are informed now. And, we're making a conscious effort to tell our food's story with pride.

"These apples are organic."

"This bread is made at a small bakery that doesn't use preservatives."

"This came from a local farm."

Thursday, August 12, 2010

Discovering Purslane

















I have to admit it was a first for me. After dinner Sunday night, we were playing out on the driveway with the kids. I leaned over, pointed to a weed growing from the cracks in the concrete and said, "hey, we ate this for dinner!"

I don't think my husband was impressed.

Don't get me wrong, I didn't go out and forage for dinner, but I did decide to be adventurous at the farmer's market. A farmer was selling his "magic mix"--a handful of chard, a handful of nasturtium leaves and a handful of purslane (this is the "weed.") "Chop and saute for 2 minutes--it's the perfect side dish," he said.

I was intrigued. I also remembered hearing about purslane's great health benefits.

Purslane contains more Omega-3 fatty acids--especially alpha-linolenic acid--than any other leafy vegetable. It also contains an extraordinary amount of EPA for a land-based vegetable source.

Purslane is a succulent herb--which means it pulls moisture from the ground and holds it in its leaves and stems. This is good news from an eating standpoint; it means purslane is juicy. It can be used raw in salads or cooked like spinach. I've only eaten it cooked with the aforementioned chard and nasturtium, and it was surprisingly good. It didn't have a strong or "weedy" taste, but added some nice crunch and a pleasant, lightly sour note to my saute (almost as if I had added some vinegar or lemon juice to balance out the other flavors).

















Here's what it looks like cooked. I sauteed it in local Amish butter, added salt and pepper, and organic feta. I'd like to try it raw too. I've found recipes for a cucumber yogurt salad and potato salad using raw purslane.

For more details on purslane, click here or here.

Wednesday, August 11, 2010

Raising a Monarch Butterfly

Two years ago, we found a monarch butterfly caterpillar at my parents' farm in Southeastern Ohio in August. We watched the amazing transformation take place, stunned and enthralled as God's miracle unfolded right before our eyes. It began with the ravenous eating and rapid growth of the caterpillar. As we were getting ready to return home to Pennsylvania, I noticed the caterpillar had attached himself to a stick and dropped head down. I was concerned. Was this normal? Soon, I noticed a green substance creeping up the caterpillar, but it was time to go. We packed our little piece of nature into the car and headed home, hoping the jarring of the car didn't disturb our precious cargo.

When we climbed out of the car, we were amazed to see the work of the caterpillar was complete for now: He had turned into a lovely jade-green chrysalis, complete with a metallic gold line around the top and more gold specks around the base. We watched and waited. One morning, I noticed the chrysalis had turned black. I was certain something bad had happened. The girls and I left for a few hours to run an errand, and while we were gone, my husband called to inform us our butterfly had hatched.

Disappointed to have missed it, we rushed home. We saw that our butterfly's abdomen looked large and its wings, small and wet. We took him outside and watched as his wings grew larger and drier (evidently he was pumping fluid into his wing veins).  He took turns walking onto our fingers and letting us "hold" him. We were careful not to touch his wings, which would harm him.

The girls and I watched as our butterfly grew stronger and stronger. He flew a bit, then rested on the brick side of our house. We took pictures. And, finally, we said goodbye to our beautiful friend.

We had such a wonderful experience witnessing God's beauty at work in the world around us, we've been wanting to raise another monarch butterfly. Our wish has been granted again this summer. I returned home from another visit to Ohio this past Sunday with what I thought was one large monarch caterpillar and some milkweed leaves to feed him.

Turns out, two more tiny, tiny caterpillars had hitched a ride on the milkweed. God is generous!

Dear Lord: Please help us to appreciate the beauty and wonder of the natural world around us, which you have created. Allow us to view the miracle of transformation from caterpillar to butterfly and be inspired. If a tiny worm can accomplish such dramatic results in a few short days, what could we do, if only we trusted in you and in our own gifts?



Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will.
  Romans 12:2

For more information about monarchs and some cool life cycle photos, visit http://www.monarch-butterfly.com/

Image: Liz Noffsinger / FreeDigitalPhotos.net

Tuesday, August 10, 2010

Morning Coffee

Are you a coffee junkie? A java aficionado? A mocha maven?

Do you start each and every morning with a cup of coffee or tea?

I do. It's a given.

Yes, I do have to take some time to make sure I'm stocked up on my favorite beans and that I have the right filter. I need to rinse out the pot, fill up the reservoir with fresh water, replace the filter and measure out the coffee grinds. These days, most of this has to be accomplished with a four-month old baby on my hip, which makes it all the more challenging.

But, it's worth it.

There's something else that should be as much a part of my day as my morning coffee. Time with God. Every day. Non-negotiable. As much a part of waking of as my daily caffeine boost.

Seeking God first in the morning sets the stage for a productive and peaceful day.

Dear God, help me to consistently seek you each and every morning. Help me to connect with you and feel your peace. Infuse my daily life with your love and joy. Amen. 

But seek first his kingdom and his righteousness, and all these things will be given to you as well.

Matthew 6:33

Thursday, July 29, 2010

Nature Girl


Nature Girl

for Caroline Grace, June 2008, Age 5

Arms swinging, down by the creek,
muddy flip-flops flapping,
ponytail unraveling, she's
lifting stones,
shallow splashing,
rock hopping, eyes shining.

Palmfuls of treasure mount--
a feather, a broken tile,
a crayfish claw, a freshwater shell,
dragonfly wings, tiny pebbles;
a bleeding heart she packages
in a folded maple leaf.

Tale telling and honeysuckle smelling
down by the creek
where it seems
trees rise higher,
green is brighter,
and the air around her vibrates
with joy.

Copyright 2010, Elizabeth May